RELEASING THE PAIN: A GUIDE TO HEALING AFTER HEARTBREAK

Releasing the Pain: A Guide to Healing After Heartbreak

Heartbreak can feel like a crushing weight, filling you with emptiness. It's a painful process that requires patience and self-compassion. But remember, healing is possible. Begin with acknowledging your pain. Allow yourself the feelings of sadness, anger, and confusion. Bottling them up will only prolong the healing process. Find healthy ways

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